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Bellflower Lifestyle
holistic . Wellness . self-care. Inside out
beginner guide to journaling and mental health
Journaling & Affirmations

Journaling for Mental Health: How to Start Journaling and stick to it

Journaling is an amazing activity for boosting your mental health! if you are…

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151 questions to get to know yourself
Journaling & Affirmations | WELLNESS

151 questions to get to know yourself today

Do you feel, you know yourself? The person you indeed are without anyone…

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Thursday affirmations
Journaling & Affirmations | SELF CARE

150 Thursday affirmations to motivate you for the end week

Thursday can feel exhausting at times when work gets bulked. But don’t worry!…

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Christmas positive affirmations
Journaling & Affirmations | SELF CARE

101+ Positive Christmas Affirmations for the Best Holiday Season 2025

Make the best of this holiday season and get through the holidays with…

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