33 Affirmations to release negative energy
If you are looking for those soothing affirmations to fire away any negative energy in your life right now, this is the post for you with 33 Affirmations to release negative energy
this post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure here.
Sadly, in today’s age, we are bombarded with so much negativity that all the good things happening in our lives or around the world get hidden somewhere deep.
We do need to make a conscious choice to keep our main focus on the good things that are going on but ofcourse its easier said that done!
Every now and then doing things to release the negative energy that feels heavy on you is so crucial.
Releasing negative energy is like clearing out a cluttered room; once you move the heavy stuff out, there’s actually space to breathe, and there is SO much room for the positive energy to seep in!
I have always been a big fan of Affiramtions to help myself whenever i feel negative, because all negative mood and energy often stems for a thought which multiplies into more negative thoughts.
Soon, you are not only thinking negatively but also feeling low, that’s why- Affirmations work best as they feel like a “gentle exhale” rather than a forced command.
But first, Pin it for later!
Here are 33 affirmations to help you shift your frequency.
- I am releasing myself from negative energy
- I let go of the need to replay old stories.
- I feel lighter and calmer with every breath
- I forgive myself for things I didn’t know then.
- I surrender my need to control the outcome of things already gone.
- The past or future does not matter, what matters is now
- I choose to focus in the present moment
- I am surrounded by healing and renewing energy.
- I am clearing space for new, vibrant energy to enter.
Affirmations to release negative energy
- I forgive myself and others completely.
- I do not take on emotions that are not mine to carry.
- The only that i have control is how can i feel right now
- My inner peace comes first
- I am open to receiving positive energy and blessings in my life
- I choose to respond with calm rather than react with chaos.
- I am grounded, centred, and secure in my own space.
- I set firm boundaries that honor my well-being.
- I choose to be unaffected by the negativity of others.
Affirmating for Shifting the Internal Narrative
- I replace judgment with curiosity.
- I am worthy of feeling light and joyful.
- Negative thoughts are just clouds passing through my sky.
- I am vibrating at a frequency of love and abundance.
- I give myself permission to feel good today.
- I live a life filled with love, joy, and abundance.
- I trust the timing and flow of my life.
- I am grateful for my life.
- With every exhale, I release tension and stress.
- I am washing away the day’s heaviness.
- I am open to receiving the healing energy of the universe.
- I invite stillness into my heart.
- Energy flows freely through me.
- I choose to love and be kind to myself regardless
- I am free.
Let these affirmations help you feel calmer and relese the heaviness you are feeling now Repeat them slowly as many times as you want trhough out the day.
Liked this post? Pin it for later!
If you like this, you will love-
- 90 Positive Affirmations for Success
- 150 Thursday affirmations to motivate you for the end week
- 101+ Positive Christmas Affirmations for the Best Holiday Season
- 170 Life-changing Affirmations for glow up
- 90 Summer Affirmations For a Happy Summer
- 100 Powerful Monday affirmations for the new week!
- 81 Powerful Saturday affirmations to start off Weekend right
- 75 Positive Tuesday affirmations for an amazing day
- 100 Positive Wednesday Affirmations to get through Midweek
- 150 Positive Affirmations to be productive Everyday
- 100 Positive Vision Board Affirmations + Free Printable
Follow me On Pinterest
