Curious about what self-care Saturday is? Want to make time for self-care on weekends? Then, this post is exactly what you need! People find it hard to make time for self-care on weekdays, with these 79 self care Saturday ideas, you will be able to practice self-care easily!
Monday to Friday is spent working non stop! How much time does one get for yourself? Even if you do, you don’t have much energy to do things and have enough time for self-care!
That’s why Today, I will be sharing with you this popular self-Saturday ideas!
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Why is Self-Care Saturday Important?
Self-care is one of the most important part of our life, why? Think about your loved ones, because your love them there are so many things you do that is termed as “care”
for example- making sure they are healthy, giving them love by complimenting and gifting them, Doing things that makes them happy!
Likewise, our self is equally or more important, we need to give this love and care to ourselves to live a pleasant life.
I am sure life must be really busy for you, hustling nonstop and finding time to give yourself the care it needs is getting more difficult
Hence self-care Saturday is a fun activity to help you incorporate self-care on weekend and give yourself all that you need!
we cannot practice good amount of self-care when we are rushing, I have shared few 5-minute selfcare activities for weekdays, but Saturday is the ideal day to practice things that you cannot on working days!
Why choose a Self-Care Saturday?
Self-care on any day is great but self-Saturday is popular for few reasons!
- Anxiety on Sunday: Just after Sunday, comes our first working day, which brings a little bit of anxiety to get things ready for tomorrow! but on a Saturday, you can spend the day doing many activities worry-free!
- Sunday is good for reset and organization: Sunday is an ideal time to reset and get your life on track! You can do night routine to stay organized for the next day as well! Read about both below
Ultimate Reset Day Routine: 7 Best Tips
The Best Sunday Night Routine Ideas For An Organized Week
How do you Plan a self-care weekend?
If you are going to be trying self-care on a weekend for the first time, it is great that you plan out a day in advance!
- Pick 2-3 activities in the beginning that you will be doing on weekend
- Make sure to buy things you need
- Make sure to set a reminder and cancel any other plan that does not involve self-care
- If you mess up, don’t feel sad! It completely okay to mess up in the beginning
- Remember your intention throughout your activities
- Stay in the moment and enjoy
What should I do on Sunday on my own?
When it comes to self-care there are no rules! This post is about self-care Saturday but that doesn’t mean you cannot do it any other day! If Sunday’s are free for you, then go ahead and turn it into self-care Sunday!
Also read –
- The Best Sunday Night Routine Ideas For An Organized Week
- Ultimate Sunday Reset Day Routine: 7 Best Tips
Myths About Self-Care
Self-care is often misunderstood by people, hence I want to let you clear some misconceptions related to self-care
- Self-care is selfish: I see so many people saying you are being selfish when you try to do something for yourself, They want you to make yourself the main priority always!
- Self-care is expensive: Below I share many self-care activities that are free to do! Self-care doesn’t have to be expensive at all!
- Self-care is only skincare and me-time: self-care comes in many forms, There is no way to do self-care, little things like standing up for yourself is also a dorm of self-care
- Self-care is earned: Mostly people say that to do self-care or love activities you must do something productive to have fun, But no self-is not earned and it shouldn’t be something to feel guilty about!
P.S Also Read
- Quick 5 Minute Self Care Activities When You Are Running Late
- 7 Day Spring Self Care Challenge That Will Boost Self Love
- 30 Day self-care challenge ideas to boost happiness
- 20 Introvert approved self care ideas for introverts to feel alive
- 19 Absolute Self Care Ideas At Home You Need To Try
13 Social Self-care Saturday Ideas
- Joining a Hobby Club
- Call up your friends
- Go on a walk with someone
- have a friend’s night in
- Meet up with your family
- Have deep conversation
- Facetime someone from far away
- Have a picnic with your friends
- Explore a New Cafe
- Make fun Content
- Go shopping
- self-care weekend getaway
- Have fun night out
38 Alone Self-care Saturday Ideas
- Rearrange your space
- Listening to podcasts
- Plan a relaxing spa time
- Journaling
- Make A vision Board
- Read a good book
- Pamper your skin
- Netflix and Chill
- Take nap
- Make time for hobby
- make a manifestation list
- Turn off your phone ( or social media at least)
- Journal Prompts
- Practice affirmations
- Cook something Tasty
- Make lists
- Do some DIY Crafts
- Invest in an Online Learning Class
- Online Shopping?
- Go on a solo date
- Read your favorite blogs!
- write a love letter to yourself
- Meditate
- Buy yourself something you have been meaning to
- look for an area you want to give more love towards
- list three things you like about yourself
- Focus on the present
- Try different workouts
- Make your favorite Drink
- Listen to songs
- Tidy up your space
- Create a daily schedule that sticks
- Read motivational/inspirational quotes and words
- Solo picnic time
- Watch Youtube Videos
- Make a bucket list
- Visualize your dream life
- Buy gifts
12 Mental Wellbeing Self-care Saturday Ideas
- Take online Therapy
- Make time for in-person therapy
- Meditate
- Vent to someone
- Give yourself rest
- Journal or speak out your thoughts
- Cry
- Watch something uplifting
- Take deep Breath
- Spend some alone time in quiet place
- Spend time in Nature
- Hug yourself
9 Health Self care on Saturday
- Have Nutritious homemade Food
- Stretch your body
- Do a good 20-minute workout
- Get a health check-up
- Drink enough water
- Keep your eyes off the screen
- Put on Hair/ body mask
- Learn about skincare and invest in the right products
- Start your wellness journey
7 Other Self-care Saturday ideas
- On weekends Focus on your passion
- Make time for side income (if needed)
- Watch a funny movie or show
- Try something new
- Pray
- Change your sheets
- Rest without Guilt
What are 5 self-care activities you must do?
Be it any day or any activity for yourself, These 5 self-care form activity you must try to include
- Physical self-care
- Self-care for mental wellbeing
- Emotional self-care
- Social self-care
- Spiritual self-care
Self-care is an Essential and Productive Activity
Self-care is productive rather than wasting time, It is easy to think that we are wasting time by doing, we could have done something productive work
Imagine constantly working, now work comes with stress, so what will you do when you have stress and problems? You need to do these activities to relax and recharge to work better again!
If you keep working even after that, what will happen? You will be burned out – you will reach an extension of exhaustion and frustration which make you not work at all!
To prevent this and enjoy life we need to balance by filling ourselves from inside and giving it what it needs!
Go ahead and start you self-care routine Now!
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RELATED POSTS
- Quick 5 Minute Self Care Activities When You Are Running Late
- 7 Day Spring Self Care Challenge That Will Boost Self Love
- 30 Day self-care challenge ideas to boost happiness
- 20 Introvert approved self care ideas for introverts to feel alive
- 19 Absolute Self Care Ideas At Home You Need To Try
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