Are you going through a rough phase? Feeling as if you need help figuring out where to head? Your current life is messed up, and you wish to start over? Everyone goes through something like this once in their lifetime or even multiple times. This period is an opportunity to change and begin a new chapter! Today, I will share How to start a new chapter in your life.
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When and How do I start a new life?
Our current situation forces us to begin a new life. It is adversity that makes us want to live differently.
Many reasons push one to want to start a new chapter in life!
- feeling Lost in life
- Going through grief
And many more! The only thing that keeps us from moving forward and starting a new life is fear of change! We get comfortable in sadness that change often stops us.
Regardless of what you are going through…
Today, I will share with you How to start a new chapter in your life that leads to a positive change!
1. Reflect on your past
One cannot start a new life without reflecting on their past. It is essential to first look at your past and see your mistakes. Keeping them as a learning lesson will help you not repeat the same cycle when you move forward.
I suggest journaling instead of thinking and reflecting in your head. Journal everything that has pushed you to start over, what you have learned, and some good things you will take with you.
2. Let Go
This is the most essential part of starting a new chapter in your life; you cannot grow if you stay in the past and keep hurting yourself.
Whether it is emotions, memories, or people- you have to let them go to start over! Accept that things happened and hurt you, but now it’s time to move on and make the best out of it.
Constantly thinking about your past and the people who hurt you will keep you stuck in life; eventually, when new people come, you will end up hurting yourself again and them too!
Hence, Let go of everything and move forward. Give it time, and keep working on it.
How do you close a chapter in your life and move on?
How do I close this chapter and move on? It is not that easy!
I know, and I completely understand
Closing a chapter can be different as per your circumstances; if you have lost someone dear, you cannot just shut down that part of your life. Similarly, one cannot just move on in a day. After a breakup
Give yourself time. If you want to cry, then cry for a while. Keep expressing your emotions. The earlier you let your feelings come, the faster they heal.
Work on yourself – A lot of times, we spend our day constantly thinking about what happened and stopping paying attention to ourselves; this keeps us stuck in the zone and the cycle of unhappiness.
Start working and change your routine, so you are indulging in doing something and staying in the present moment.
Leave things and people Behind. The most challenging part of closing a chapter can be letting go of them. But it is the most important thing to move on! If you keep in touch with them, you will keep experiencing the same cycle again and again.
3. Identify Your Priorities
Now that you have reflected and identified what is essential in your life when you think about letting go, you don’t have to abandon everything from life (except toxic people).
Look around and see what matters to you and is essential in life. Your past circumstances may help you in building new priorities that you did not have before
For example – you realized that you never spend time loving yourself and keeping yourself a priority; maybe you neglected your health or something else in the whole process.
Write them down and introspect on all that matters to you now…
4. Take Guidance if needed
Sometimes what you are going through can be treated by taking Guidance from the right people. If you are going through depression or anxiety, Therapy can be helpful.
If you have an idea of what you want to do next, take Guidance from an expert in that field and see what you can do.
5. Look Within
In this whole process of starting a new chapter, a lot of introspection has to be done! Only then can you find what you truly want and need to do!
As we say, our intuition or higher self is always correct and knows precisely what we need to do. By doing as much inner work as possible, you will get more and more clarity in life.
Some things I highly recommend are
- Practicing Journal prompts
- Spending me-time
- Meditation and mindfulness
- Explore new hobbies and things
6. Visualize Your next Chapter
After having some time with yourself, you may have a vision for your future. What do you want to do next? How do you want to feel?
Sit down and visualize your new life and everything you want to include! From small to big, Anything you want to experience!
Make a mood board of all those things!
7. Create Goals
Goals keep us moving forward in life, the purposes may not have to be big or crazy, but Anything your inner self wants, Anything that gives you spark when you see it!
Now that you have visualized your future to some level, Create goals accordingly! If health is your priority, then make goals for health. What do you want to achieve, and by when?
Personal goals can be like
- Joining dance class
- Traveling to a new city
- Eating healthy
- Working out daily
- Doing yoga
- Practicing meditation
- Reading books
- Making $1000 a month
- Getting accepted into a particular job
8. Make a Plan
Once you are clear about your goals, Make a plan to achieve them
What are the things you need to do to accomplish your goals? Make a daily, weekly, and monthly plan of all!
Please do your research and take the course; it is necessary to help you gain knowledge!
9. Create New Habits
Even when we know our goals and how we want to achieve them, only a few people can turn them into reality; why?
Because it requires creating new habits, which many people find difficult to do
For example – getting fit requires to workout consistently every day; getting accepted into a job requires studying and working on it every day.
Building new positive habits take time, but once you make room for them, you will start seeing results!
Some habits you can refer to to-
- 70 List of Good Habits To Make Your Life Better!
- 7 Simple Daily Habits That Improved My Life
- 32 good and healthy habits to develop in your 20s
- 11 Healthy Morning Habits You Need To Start Now
10. Leave Toxic Habits
Making room for new good habits is equally vital as leaving toxic ones behind!
For example, getting fit requires a habit of working out daily and leaving habits of eating unhealthy food and drinks.
If you find that a Part of your day or activity is coming between your goals, leave those habits.
11. Create a routine
Your daily routine basically sums up your life. What all you do in a day is your daily routine, divided into morning, afternoon, and evening routine
They can either make or break your goals, so create a routine that you enjoy and keep moving forward!
Here is The Ultimate Productive Morning Routine to start your morning for success!
12. Find what’s blocking you
After you have spent enough days building habits and routines, you may face struggles that are coming in between.
Identify what’s blocking you and how you can change it. This leads me to my next point
13. Learn From The best
If you find yourself stuck and not moving forward, you may need some guidance! That’s where gaining knowledge and taking advice from the best comes into place!
I constantly read books on what I need to heel and achieve. I listen to podcasts and watch videos on those matters.
Learning from an expert who has done it and knows exactly how to do it will help you immensely!
14. Prioritize Self-love and me-time
Our goals are one of many things that will change our life. If in the past you were struggling, there is a good amount of possibility that you lacked self-care and self-love to some extent.
Prioritize daily self-care and Loving yourself; it will help you tremendously at the beginning of this new chapter in life!
15. Challenge yourself
When you start over, many challenges will require you to go out of your comfort zone! It is essential to challenge yourself and take this as a positive opportunity to move on!
Step into new possibilities that may come your way, and don’t look back!
16. Be Ready for rejection
No one has succeeded without rejection once in their lifetimes. Rejection and failures are a part of life; as soon as you accept them, you will not be stuck or heartbroken.
Be ready to face these, take them a lesson, and move forward!
17. Be Patient
Learning how to start a new chapter in life will test your patience immensely
Currently, I am in a period where life is testing my patience; Everything I have been doing is growing slowly with small and minor improvements, and even people around me are incredibly impatient and expect me to achieve overnight success.
But that’s not how life works, Things take time, and we must be patient to achieve our goals.
For example- When I decided to lose weight, I was initially impatient and tried many quick diets and hardcore exercises; obviously, I failed because I did not see an immediate result.
But when I started working out daily doing easy beginner workouts that I enjoyed, I stayed consistent and lost 7kgs in one year. My goal was to lose 3-4 kgs, but I lost even more! It took time, but I could achieve it!
18. Keep Moving forward, aka Don’t Give up!
Lastly, You should focus on moving forward, even if it is little, tiny baby steps every day; it doesn’t matter! As long as you don’t give up and work on it, you can have a fresh start and achieve everything in life.
Here is How to start a new chapter in your life with 15 simple steps; these are basic and essential steps that will help you create a new life in a positive direction that truly fulfills your soul!
Beginning a new chapter in life is not easy, but achievable! The fact that you have been thinking about it and doing research means you have already taken a massive step into this!
This Post was all about How to Start a New Chapter In Life
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