15 Ways to Consistently Improve Yourself
If you are passionate about constantly or consistently improving yourself instead of a one-time thing where you wish to continue to grow. This post will share 15 simple ways to consistently improve yourself.
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I think the bittersweet part of life is the fact there is always room for improvement when you have accomplished something in life,
your journey does not stop there, there are more things to improve and grow on
which is why Personal growth is not a one-time thing, we have to keep working on ourselves and keep growing
In a way, it’s an exciting thing as it is what the true essence of life is
However, one of the things we tend to struggle with is being able to consistently focus on personal growth
Maybe we accomplished one thing after working on ourselves day and night, we think this is it, and we lose the motivation to keep working
maybe, you learned to work on your self-esteem as it was something you once struggled with, but this is not the full stop.
You will soon find that there may be other areas you need to work on too, mindset, discipline, and so on.
So how do we constantly work on personal growth and not lose our motivation, not habit?
In this post, I will share 15 simple Ways to consistently improve yourself.
But first, pin it for later
15 Ways to Consistently Improve Yourself
1. Spend mindful me-time
For constant improvement and growth, one needs to be first in touch with their inner world to realize things one wants to work on
When we are disconnected from inside, we tend to be lost and don’t really realize the things we must work within ourselves for our personal growth.
For me, spending alone me-time has been the only way I am able to consistently work on my healing and growth.
And for that, one of my favorite ways to do that is journaling, which I will talk more about in the next point
2. Sit and reflect through journaling
I swear by journaling all the time, and that is because it is truly the easiest and most effective way to do the inner work and pursue personal growth.
Simply thinking in our mind, we cannot register everything, but writing down brings everything together in pieces and gives more clarity.
I do not write every single day, but at least more than twice a week
Sometimes, I am actually feeling so heavy or confused that I pick up my journal any time of the day and start writing it down.
But, sometimes, I make it a habit to end my day with a little bit of journaling.
Write down how I am feeling today and in general lately in life, what is making me happy, what is bothering me, and why
what I can work on to keep growing, writing a gratitude list and affirmations to work on the things I want to overcome
It is a mixture of it all, and I write whatever I feel is needed for me at that moment
Try it, for yourself, sit down, and start writing your feelings, goals, and things troubling you. As you keep on writing consistently, you will find that you are able to find more ways to improve yourself
As you get more clarity, you feel lighter and know what you need to do now
3. Constantly educate yourself through books, and podcasts
In today’s time, because of the internet and social media, we have access to people with divine knowledge, wisdom, and experience in all areas of life.
People who are great entrepreneurs, health coaches, psychologists, life coaches, and skilled in literally everything else.
Release their books, or talk about their knowledge and experience on social media platforms through podcasts or reels.
It is so easy for us to now get the best piece of advice and knowledge in any area we want to work on and learn how to do that correctly.
It is one of the best ways to stay consistent in improving yourself because you are constantly learning, and that learning will be turned into action over time.
4. Be open to change
Quite often, we feel stuck with where we are in life or a particular area, we want to improve and work on this thing but cannot, and most often, the reason for that is the resistance to change.
Because where we are right now, it’s comfortable
It has become our comfort zone that when we have to step out of it, we feel this discomfort, anxiety, and lots of limiting blocks building up.
5. Don’t aim for perfections instead focus on progress
When we want to do something new or achieve something, we always expect to do the perfect job or outcome.
Unless we think it looks perfect, we do not execute and put it out to the world. We don’t even take action as we think, we are not perfect in this yet.
We keep waiting for the perfect time or when we are perfect enough to do what we want, and in reality, we actually never do it
because there is no such thing as perfection. The idea of perfectionism is stopping you from improving your life because you never take action and hence you do not see progress.
However, if you just start doing things and make progress as you go, not only you have already started to execute it, but you will also see improvement and results!
6. Seek discomfort
If you want to constantly improve yourself and do not really know what and how to, then
Start seeking discomfort, and what I mean by that is consistently putting yourself in positions that are unfamiliar and out of your comfort zone.
7. Learn new skills
Another way to consistently improve yourself is to work on skill-building. Find something you want to learn and dwell on that.
It could be related to your work, adding a particular skill can help you in your career. Similarly, you can learn something out of passion or interest that could help you in your daily lifestyle.
8. Make wellness a priority
Wellness is one of the most important areas we constantly need to prioritize and work on
Through wellbeing we have everything.
It is one area that is miss looked at even though it is the most essential one, each human needs to focus on
Focus on your overall health, physical, mental and spiritual constantly
Build a wellness routine every day where you give time to your body and mind!
- How To Start A Wellness Journey: 10 EASY TIPS
- 13 Simple Tips for building a Holistic Health lifestyle
9. Take constructive criticism effectively.
I remember in the past, even though I used to focus on personal growth through reading books, listening to podcasts, and doing all the other things.
One thing I could not take was criticism well, other people’s words would affect how I feel about myself. Or I would get triggered and react to their criticism constructive, or not.
A lot of times, people do, tell you something that you need to work on, they might give you their honest advice and tell you something that you should work on.
One thing that I have learned is to not take things personally, while I do build my self-worth, I do take a minute within myself to check in if what the other person is saying could actually be something I must improve
I may not realize all that I struggle with, and if someone points it out, it is not always something I should get triggered for.
I can appreciate it and reflect and then decide to work on it.
10. Spending more time in real-world interaction than a phone
While the internet is a place where we can learn anything now, and it is truly amazing, I firmly believe that there are just things about living that can be learned through experience and living in the real world.
Do not stay fixated on your phone/PC, even if you are learning something or getting knowledge.
Spend only 1-2 hours on that, but then go out and live in the real world, socialize, experiment, and live life, that’s where you get to live and improve your life.
11. Learn to prioritize correctly.
Give your focus to the right things, and that’s when you will experience growth.
A lot of times we end up giving priority to things that we should not in the moment and miss out on a huge growth opportunity in life.
We need to give attention to certain things when they are needed and knowing what to prioritize first is key here.
12. Form an inner work routine.
One of the most effective ways to consistently improve yourself is to form an inner work or personal growth routine.
Every day, you spend a particular time doing things that are part of personal growth or inner work.
It could be in your morning or night or any time of the day you get.
the time and activities are fixed, and they include a list of things that help you fuel personal growth.
This keeps you consistent as it is a daily routine, and you are actually able to see results!
13. Make time for fun as well
You cannot always be in the work-work mindset and be serious all the time.
Having fun is equally important to enjoy and experience life and in fact, improve yourself through joy
Have fun!
14. Try new hobbies
Downtime is essential and most importantly your mental health.
Hobbies are one of the most essential things everyone needs to have. Something, they do is for the fun and do it only for themselves and out of pure joy!
- 67 Insanely Great Hobbies for 20 somethings adults
- 23 Screen-free offline hobbies for adults to enjoy
15. Focus only on yourself
Lastly, and most importantly, in your personal growth journey, you gotta focus on yourself and yourself only.
If you keep your eyes on other people and compare your growth and life to theirs, then you won’t really be able to improve yourself.
You may feel discouraged or unfulfilled because you keep comparing yourself to others.
Your only competition is YOU.
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This post was all about ways to consistently improve yourself
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